729 € Cheap Flights from New York to Cape Town

Compare New York to Cape Town flight deals

Find the cheapest month or even day of the year to fly to Cape Town

Book the best Cape Town fare with no extra fees

Flight deals from New York to Cape Town

Looking for a cheap last-minute deal or the best return flight from New York to Cape Town? Find the lowest prices on one-way and return tickets right here.

Find the cheapest month to fly from New York to Cape Town

We’re always keeping an eye on fares, so you can find the best one in seconds. It looks like New York to Cape Town flights are currently cheapest in November.

Direct flights from New York to Cape Town

New York to Cape Town: Alternative routes

Compare routes from New York to Cape Town below. You may find an airport to fly into that's cheaper, faster, or easier than Cape Town.

New York to Cape Town: Flight information

The things to know before you go.
Cheapest flight found729 €
Cheapest month to flyNovember
Average flight time14 hrs, 37 mins
Most popular airlineUnited
Average flights per week4

Finding cheap flights from New York to Cape Town: Frequently asked questions

The best price we found for a return flight from New York to Cape Town is 729 €. This is an estimate based on information collected from different airlines and travel providers over the last 4 days and is subject to change and availability.
14 hours and 37 minutes is the average flight time from New York to Cape Town.
United flies direct from New York to Cape Town.
As of August 2025, there are 4 flights per week flying from New York to Cape Town.
The cheapest month to fly from New York to Cape Town is usually November.
After crunching the numbers on our flight calendar, we found that it is currently cheapest to fly from New York to Cape Town Airport on Monday, 10 November 2025.
Yes – the average flight time is 14 hours and 37 minutes.
We show every price from over 1,200 airlines and travel agents, comparing them all so you don’t have to. If you know you want to fly to Cape Town but you’re not ready to book, set up a Price Alert. We’ll track prices for you, and let you know when they rise or fall.
We crunched all the numbers in our flight calendar and it looks like the cheapest time to book a flight to Cape Town is around 40 days in advance, so don’t leave your flight to the last minute.

Flying from New York to Cape Town International Airport (CPT): What you need to know

  • You can choose from a range of airports when planning your flight from New York to Cape Town International Airport (CPT). Check out your options for taking off from John F. Kennedy International Airport (JFK), Newark Liberty International Airport (EWR) and LaGuardia Airport (LGA).

  • The timezone in Cape Town is UTC+2, which is six hours ahead of New York. Cape Town International Airport is located in Cape Town.

  • To ensure you get on your flight from New York to CPT, allow plenty of time to navigate the airport and find your gate. Turning up two hours before international departures and an hour before domestic flights is the general rule.

  • Peak travel periods mean busier airports, so show up even earlier. Give yourself at least two hours before a domestic flight and four hours for an international journey to stick to your schedule.

Airports in New York

John F. Kennedy International Airport (JFK)

  • Think about adding a stopover to find cheap flights from New York to CPT. Simply deselect 'Direct flights only' when searching for departures from John F. Kennedy International Airport (JFK). Slip in a stop (and skip the high fares) by flying through one of these airports:

    • London Heathrow Airport (LHR)

    • Amsterdam Airport Schiphol (AMS)

    • Charles de Gaulle Airport (CDG)

  • Located around 48 kilometres from central New York, JFK can be reached in about 50 minutes by car (depending on traffic). The journey by public transport is roughly 1 hour 20 minutes.

  • In search of a convenient hotel near John F. Kennedy International Airport? If you've booked an early flight from New York to Cape Town International Airport, these accommodation options will put you moments from your departure lounge:

  • When it comes to the on-time performance of John F. Kennedy International Airport, 74.1% of flights complete their journey on time.

  • JFK is located at JFK Airport.

Newark Liberty International Airport (EWR)

  • Catching a flight out of Newark Liberty International Airport (EWR)? Direct New York to Cape Town International Airport (CPT) plane tickets are available from this popular hub.

  • From EWR, direct flights from New York to CPT are available with United Airlines.

  • United Airlines is the most frequently booked airline flying from EWR to CPT.

  • Book with United Airlines for the most punctual service. Its flights between Newark Liberty International Airport and Cape Town International Airport land as scheduled 88.0% of the time.

  • Split up your flight from New York to Cape Town International Airport with a stop so you can stretch your legs or cross a new place off your list. Some popular stopovers between Newark Liberty International Airport and CPT include:

    • London Heathrow Airport (LHR)

    • Charles de Gaulle Airport (CDG)

    • O.R. Tambo International Airport (JNB)

  • You can arrive at EWR from central New York in approximately 30 minutes by car (depending on traffic). The ride on public transport will take roughly 1 hour 10 minutes to cover the 24 kilometres or so.

  • Catching an early morning flight? You might like to check in to one of these accommodation options near Newark Liberty International Airport the day before your New York to CPT flight:

  • 73.3% of all departures from Newark Liberty International Airport arrive according to schedule.

  • You'll find EWR at Building 1, Conrad Road.

LaGuardia Airport (LGA)

  • When searching for a plane ticket from New York to Cape Town International Airport (CPT) out of LaGuardia Airport (LGA), you have stopover options to choose from. Make a pit stop at Hartsfield-Jackson Atlanta International Airport (ATL), one of the most popular transit hubs on this route.

  • LGA is around 18 kilometres from central New York. The drive from the city centre to the airport takes about 25 minutes. If you're planning to use public transport, expect a journey of around 1 hour.

  • Relax in bed for a little longer and still make your New York to Cape Town International Airport flight with time to spare. These hotels near LaGuardia Airport make it a breeze to get to the terminal if you're flying out first thing:

  • LGA has a solid on-time arrivals performance of 80.0%, so there's a high chance your flight will stay on track and touch down when it should.

  • The street address of LaGuardia Airport is Hangar 7 Centre.

About Cape Town International Airport (CPT)

How to find the cheapest flights from New York to Cape Town International Airport (CPT)

  • 374 € is the best price for a one-way ticket from New York to Cape Town International Airport. A return flight starts at 729 €. These prices can change depending on demand and availability.

  • Book seven months before you want to travel. Pricing trends show that this is the ideal window for finding cheap flights from New York to CPT.

  • The best month for picking up cheap New York to Cape Town International Airport tickets is December. Use the 'Whole month' tool to compare prices, then select the dates that offer the lowest fares.

  • Locking in a cheap plane ticket from New York to CPT couldn't be easier with Price Alerts. All you need to do is set up one of these automatic alerts and we'll get in touch when there's a price drop.

  • Uncover a great deal on a flight from New York to Cape Town International Airport with the help of the filters. Pick your ideal arrival and departure times, number of stops and airlines. You can also sort your results by 'Best,' 'Fastest' or 'Cheapest.'

The best time to fly from New York to Cape Town International Airport (CPT)

  • June is the most popular month for flights from New York to Cape Town International Airport (CPT). Plan your visit to Cape Town in April for a more low-key escape.

  • Book a New York to CPT plane ticket departing in February if you're eager to visit the city during its warmest month. Expect temperatures in Cape Town to range from 16ºC (61ºF) to 27ºC (81ºF).

  • July sees temperatures of between 9ºC (48ºF) and 19ºC (66ºF). Search for cheap tickets from New York to Cape Town International Airport around that time if you like travelling in cooler conditions.

More about Cape Town

  • After booking your flight from New York to Cape Town International Airport, find a hotel that offers the right mix of comfort and location. Make one of these accommodation options your base for exploring Cape Town:

  • Table Mountain and Cecilia, Table Mountain are just two of the popular attractions to add to your Cape Town must-do list. Continue your sightseeing adventures at The Rock.

Explore more of South Africa

  • Cape Town has plenty going for it, but there are so many other corners of South Africa waiting to be discovered. Around 121 kilometres north-west of Cape Town, a trip to Saldanha will fill your itinerary to the brim. Start with leading attractions like North Head Lighthouse, Saldanha Bay Harbour and NG Kerk Saldanha.

  • Ceres is another well-known destination in South Africa and is around 97 kilometres north-east of Cape Town. No journey is complete without experiencing Ceres Mountain Fynbos Nature Reserve, Ceres Mosque and Ceres Sportgronde.

Prices shown on this page are estimated lowest prices only. Found in the last 45 days.